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	<title>safe food safe life</title>
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	<description>food for healthy life</description>
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		<title>Get Rid Of Your Sleeping Problems</title>
		<link>http://www.foodandprocessbd.com/2011/12/get-rid-of-your-sleeping-problems/</link>
		<comments>http://www.foodandprocessbd.com/2011/12/get-rid-of-your-sleeping-problems/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 18:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[sleep acid reflux]]></category>
		<category><![CDATA[sleep alcohol]]></category>
		<category><![CDATA[sleeping guide]]></category>
		<category><![CDATA[treatment for sleep paralysis]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=271</guid>
		<description><![CDATA[If you are suffering from sleep disorder or other sleeping troubles, you can solve your problem quite easily by visiting  sleeping guide  website. Sleep is one of the important parts for leading a healthy life since; it helps in accumulating the mind and body for the proper functioning of the body parts daily. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #003366;">If you are suffering from sleep disorder or other sleeping troubles, you can solve your problem quite easily by visiting <a href="http://www.sleepserious.com"> sleeping guide </a> website. Sleep is one of the important parts for leading a healthy life since; it helps in accumulating the mind and body for the proper functioning of the body parts daily. However, if you have any sleeping problem like sleep paralysis, don’t worry, you can get the proper guidelines from this website for the proper <a href="http://www.sleepserious.com/sleep-paralysis-treatment/"> treatment of sleep paralysis </a>. </span></p>
<p style="text-align: justify;"><span style="color: #003366;">Another term related to sleeping disorders is sleep acid reflux. It might seem a strange term to you. If you are eager to know <a href="http://www.sleepserious.com/stop-sleep-acid-reflux/"> what is sleep acid reflux </a> you can certainly get the answer from here as well. Many people take alcohol to induce sleep; however, it is not effective all the time and it has some bad effect as well. You can learn more about <a href="http://www.sleepserious.com/sleep-alcohol-how-people-deem-their-relationship/"> sleep alcohol </a> and fix your sleeping problem if you really want to say goodbye to your sleeping problems. </span></p>
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		<item>
		<title>Learn About Famous Things</title>
		<link>http://www.foodandprocessbd.com/2011/12/learn-about-famous-things/</link>
		<comments>http://www.foodandprocessbd.com/2011/12/learn-about-famous-things/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 17:55:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dogs that made history]]></category>
		<category><![CDATA[famous things]]></category>
		<category><![CDATA[great economists]]></category>
		<category><![CDATA[well known volcanoes]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=268</guid>
		<description><![CDATA[At present, we are living in a confident and modern world where the economy is strongest than ever. The world’s economical status changed positively that was not so balanced in the past. This tremendous victory was possible for the contributions of those admired individuals who offered us with the legendary educations regarding economics and its [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #003366;">At present, we are living in a confident and modern world where the economy is strongest than ever. The world’s economical status changed positively that was not so balanced in the past. This tremendous victory was possible for the contributions of those admired individuals who offered us with the legendary educations regarding economics and its related branches. If you want know about these <a href="http://famous101.com/famous-economists-and-their-contributions"> great economists and their contributions </a>, you can simply visit <a href="http://famous101.com"> famous things </a> website. </span></p>
<p style="text-align: justify;"><span style="color: #003366;">In this website, not only you can know about these famous economists, but also you can know about the <a href="http://famous101.com/famous-dogs-in-history"> dogs that made history </a> as well. Dogs are such kinds of animals that are capable of being trained for doing particular tasks.</span></p>
<p style="text-align: justify;"><span style="color: #003366;">Moreover, you can learn about the volcanoes that are of pyramidal shape and that exert the molten substances from the inner part of the earth. Generally, these volcanoes are developed by the solidification of magma. You can learn more about <a href="http://famous101.com/famous-volcanoes-in-the-world"> well known volcanoes </a> and their current conditions from this website as well. </span></p>
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		<item>
		<title>Popular Quotes</title>
		<link>http://www.foodandprocessbd.com/2011/12/popular-quotes/</link>
		<comments>http://www.foodandprocessbd.com/2011/12/popular-quotes/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 17:10:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=265</guid>
		<description><![CDATA[Quotes are something special that help us to be novel in our own field of work and expertise. Quotes from different great individuals help us to find the right way for leading our life in full throttle. Through this post, you can find such  popular quotes  easily. There are other quotes available as [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #003366;">Quotes are something special that help us to be novel in our own field of work and expertise. Quotes from different great individuals help us to find the right way for leading our life in full throttle. Through this post, you can find such <a href="http://www.finestquote.com"> popular quotes </a> easily. There are other quotes available as well. You can find famous people’s <a href="http://www.finestquote.com/quotes/Danger/1"> quotes about danger </a> in this website. You can get quotes given by George Bernard Show, Bruce Henderson, and many other famous people effortlessly.  <a href="http://www.finestquote.com/quotes/Soul/1"> Soul quotes </a> will definitely help you to understand human soul and psychological phenomena related to real life experiences. </span></p>
<p style="text-align: justify;"><span style="color: #003366;">We all know love is divine. Every person falls in love at different stages of life. If you love someone with all of your heart, then <a href="http://www.the-lovequotes.com/top/100"> love quotes </a> will certainly help you to send romantic messages to your beloved one. This will make that person to feel emotional and caring about you. </span></p>
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		<item>
		<title>Mold Allergy Symptoms</title>
		<link>http://www.foodandprocessbd.com/2010/12/mold-allergy-symptoms/</link>
		<comments>http://www.foodandprocessbd.com/2010/12/mold-allergy-symptoms/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 06:16:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=233</guid>
		<description><![CDATA[Allergy may be due to many reasons. Mold is also responsible for allergy. The symptoms of mold allergy are hard to identify. This is because these kinds of allergy are seen in respiratory passages. Respiratory passages are very sensitive and people suffering from Mold allergy sometimes have other kind of allergies as well. To find [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #003366;">Allergy may be due to many reasons. Mold is also responsible for allergy. The symptoms of mold allergy are hard to identify. This is because these kinds of allergy are seen in respiratory passages. Respiratory passages are very sensitive and people suffering from Mold allergy sometimes have other kind of allergies as well. To find more information regarding mold allergy have a look at <a href="http://www.moldallergysymptom.net/?s=&amp;search_404=1"> Mold Allergy Symptoms </a></span></p>
]]></content:encoded>
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		<item>
		<title>Progenex: Super-Protein</title>
		<link>http://www.foodandprocessbd.com/2010/09/progenex-super-protein/</link>
		<comments>http://www.foodandprocessbd.com/2010/09/progenex-super-protein/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 09:31:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=209</guid>
		<description><![CDATA[Now a day, it is difficult to find the real and original processed food product which has no side effects and which is rich in nutritional values. There are some good and reliable products available still now.  PROGENEX products are one of them. It is specifically formulated for the highest level of athletes—both professional [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #003366;">Now a day, it is difficult to find the real and original processed food product which has no side effects and which is rich in nutritional values. There are some good and reliable products available still now.  PROGENEX products are one of them. It is specifically formulated for the highest level of athletes—both professional and recreational. Today, NFL, NBA, NHL and NBL players alike have felt the PROGENEX difference. After trying this, Olympic skiiers, North Pole expeditioners, CrossFit Games champions and a host of other athletes recommended PROGENEX and said the same thing that, PROGENEX is legit.</span></p>
<p><script type="text/javascript"><!--
google_ad_client = "ca-pub-3708655771340448";
/* Progenex SP */
google_ad_slot = "2166033601";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>
]]></content:encoded>
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		<item>
		<title>Tips &amp; Tricks</title>
		<link>http://www.foodandprocessbd.com/2010/06/tips-tricks/</link>
		<comments>http://www.foodandprocessbd.com/2010/06/tips-tricks/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 10:25:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=193</guid>
		<description><![CDATA[♣ What is meant by 12D Concept?
The 12D concept is used in the canning industry as a safety measure. In thermally processed canned food, the destruction of spores of Clostridium botulinum is a major concern. To have reasonable assurance that the spores of Clostridium botulinum are destroyed a 12D concept was established. The canning industry [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: left;"><span style="color: #003366;">♣ What is meant by 12D Concept?</span></h3>
<p style="text-align: justify;"><span style="color: #003366;">The 12D concept is used in the canning industry as a safety measure. In thermally processed canned food, the destruction of spores of Clostridium botulinum is a major concern. To have reasonable assurance that the spores of Clostridium botulinum are destroyed a 12D concept was established. The canning industry has recommended a 12D heat treatment as a safety measure.</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<h3 style="text-align: left;"><span style="color: #003366;">♣ </span><span style="color: #003366;">Why bacteria usually do not grow in butter?</span></h3>
<p style="text-align: justify;"><span style="color: #003366;">Bacteria do not grow in butter because now a day, most butter is prepared from pasteurized cream, in which most of the spoilage organisms have been destroyed. Moreover, butter is commonly kept in refrigerated state and during commercial storage butter is stored at about -17.8<sup>0</sup>C. So in that temperature no microbial growth can take place. This is why bacteria usually do not grow in butter.</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"> </span></p>
<p style="text-align: justify;"><span style="color: #003366;"> </span></p>
<h3 style="text-align: left;"><span style="color: #003366;">♣ </span><span style="color: #003366;">What are the sources of food contamination?</span></h3>
<p style="text-align: justify;"><span style="color: #003366;">The sources of food contamination may be of three types:</span></p>
<p style="text-align: justify;"><span style="color: #003366;">a) <strong>Primary</strong>: This comes directly from an infected food, animal or its secretions or excretions.</span></p>
<p style="text-align: justify;"><span style="color: #003366;">b) <strong>Secondary</strong>: This comes from infected humans, other vertebrate animals, invertebrate animals, fomites(water,  soil, plants and air)</span></p>
<p style="text-align: justify;"><span style="color: #003366;">c) <strong>Chemical adulterants</strong>: Such as food additive, food residues, antibiotics in feed supplements.</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"> </span></p>
<p style="text-align: justify;"><span style="color: #003366;"> </span></p>
<p style="text-align: justify;"><span style="color: #003366;"> </span></p>
<h3 style="text-align: left;"><span style="color: #003366;">♣ </span><span style="color: #003366;">What is the drawback to the UHT system of pasteurization for milk and milk products?</span></h3>
<p style="text-align: justify;"><span style="color: #003366;">The drawback to the UHT (Ultra Heat Treatment) system of pasteurization for milk and milk products is that the severe heating needed could affect or alter the nutritive and organoleptic qualities of the product. The existence of spore forming bacteria may be considerable.</span></p>
<p style="text-align: justify;"><span style="color: #003366;">Moreover, a change in odor and flavor may be detectable. This type of milk is usually not used for cheese making or any other fermented products.</span></p>
<p><script type="text/javascript">// <![CDATA[
 google_ad_client = "ca-pub-3708655771340448"; /* tips and trick */ google_ad_slot = "0869350904"; google_ad_width = 300; google_ad_height = 250;
// ]]&gt;</script><br />
<script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript">
</script></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Nutrients</title>
		<link>http://www.foodandprocessbd.com/2010/04/food-nutrition-2/</link>
		<comments>http://www.foodandprocessbd.com/2010/04/food-nutrition-2/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 16:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=159</guid>
		<description><![CDATA[Vitamin
Defined as organic components which are needed in the diet in small amount but very necessary for normal growth and maintenance of health


Classification:
ο Fat soluble: Vitamin A. D, E and K
ο Water soluble: 
a) Vitamin B complex: B1, B2, B6, B12
b) Vitamin C



Functions of Vitamin:
ο Protects human and animal from malnutrition
ο Acts as antibiotic of [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: justify;"><span style="color: #003366;">Vitamin</span></h2>
<p style="text-align: justify;"><span style="color: #003366;">Defined as organic components which are needed in the diet in small amount but very necessary for normal growth and maintenance of health</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><strong><span style="color: #003366;">Classification:</span></strong></p>
<p style="text-align: justify;"><span style="color: #003366;">ο <strong>Fat soluble</strong>: Vitamin A. D, E and K</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο <strong>Water soluble</strong>: </span></p>
<p style="text-align: justify;"><span style="color: #003366;">a) Vitamin B complex: B1, B2, B6, B12</span></p>
<p style="text-align: justify;"><span style="color: #003366;">b) Vitamin C</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><strong><span style="color: #003366;">Functions of Vitamin:</span></strong></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Protects human and animal from malnutrition</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Acts as antibiotic of diseases</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Acts as part of co-enzymes</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο To stop the hemorrhage</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Helps in reproductive system</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Maintains cell metabolism</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Acts as a catalyst in organic process</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Helps metabolism of absorption of protein, fat and carbohydrate</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Never supply energy but act as a media of energy supply</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο To protect bleeding</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<h2 style="text-align: justify;"><span style="color: #003366;">Minerals</span></h2>
<p style="text-align: justify;"><span style="color: #003366;">Inorganic composition of food which is found after the removal of organic part</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><strong><span style="color: #003366;">Functions of Minerals: </span></strong></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It is the essential constituents of skeleton structure ( bone and teeth)</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Plays a key role in maintenance of osmotic pressure</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It is the structural constituent of soft tissue</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It facilitates the transmission of neural impulse and muscle contraction<br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο Acid-base equilibrium regulates pH of the body</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It is the essential component of enzyme, vitamin, hormone, respiratory pigment, catalyst and enzyme activator</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;">
<h2 style="text-align: justify;"><span style="color: #003366;">Water</span></h2>
<p style="text-align: justify;"><span style="color: #003366;">→ Predominant constituent in many foods</span></p>
<p style="text-align: justify;"><span style="color: #003366;">→ Supports chemical reaction</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;">
<p style="text-align: justify;"><strong><span style="color: #003366;">Moisture content of some foods:</span></strong></p>
<table style="height: 98px;" border="1" cellspacing="0" cellpadding="0" width="193">
<tbody>
<tr>
<td width="103" valign="top"><strong><span style="color: #003366;">Foods</span></strong></td>
<td width="84" valign="top"><strong><span style="color: #003366;">Moisture</span></strong></td>
</tr>
<tr>
<td width="103" valign="top"><span style="color: #003366;">Meat</span></td>
<td width="84" valign="top"><span style="color: #003366;">65-75%</span></td>
</tr>
<tr>
<td width="103" valign="top"><span style="color: #003366;">Milk</span></td>
<td width="84" valign="top"><span style="color: #003366;">87%</span></td>
</tr>
<tr>
<td width="103" valign="top"><span style="color: #003366;">Bread</span></td>
<td width="84" valign="top"><span style="color: #003366;">75%</span></td>
</tr>
<tr>
<td width="103" valign="top"><span style="color: #003366;">Cereal flour</span></td>
<td width="84" valign="top"><span style="color: #003366;">12-14%</span></td>
</tr>
<tr>
<td width="103" valign="top"><span style="color: #003366;">Edible oil</span></td>
<td width="84" valign="top"><span style="color: #003366;">0</span></td>
</tr>
</tbody>
</table>
<p style="text-align: justify;">
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><strong><span style="color: #003366;">Water intake and loss from human body per day:</span></strong></p>
<table border="1" cellspacing="0" cellpadding="0" width="607">
<tbody>
<tr>
<td width="197" valign="top">
<p align="center"><strong><span style="color: #003366;">Water Intake</span></strong></p>
</td>
<td width="206" valign="top">
<p align="center"><strong><span style="color: #003366;">Temperate Climate   (ml)</span></strong></p>
</td>
<td width="204" valign="top">
<p align="center"><strong><span style="color: #003366;">Tropical Climate   (ml)</span></strong></p>
</td>
</tr>
<tr>
<td width="197" valign="top"><span style="color: #003366;">Drinking water</span></td>
<td width="206" valign="top"><span style="color: #003366;">1500</span></td>
<td width="204" valign="top"><span style="color: #003366;">2000-5000</span></td>
</tr>
<tr>
<td width="197" valign="top"><span style="color: #003366;">Food</span></td>
<td width="206" valign="top"><span style="color: #003366;">1000</span></td>
<td width="204" valign="top"><span style="color: #003366;">1000-2000</span></td>
</tr>
<tr>
<td width="197" valign="top"><span style="color: #003366;">Carbohydrate, Protein, Fat</span></td>
<td width="206" valign="top"><span style="color: #003366;">300</span></td>
<td width="204" valign="top"><span style="color: #003366;">300</span></td>
</tr>
<tr>
<td width="197" valign="top"><span style="color: #003366;"><strong>Total</strong></span></td>
<td width="206" valign="top"><span style="color: #003366;"><strong>2800</strong></span></td>
<td width="204" valign="top"><span style="color: #003366;"><strong>3300-7300</strong></span></td>
</tr>
<tr>
<td width="197" valign="top"></td>
<td width="206" valign="top"></td>
<td width="204" valign="top"></td>
</tr>
<tr>
<td width="197" valign="top">
<p align="center"><strong><span style="color: #003366;">Water Loss</span></strong></p>
</td>
<td width="206" valign="top"></td>
<td width="204" valign="top"></td>
</tr>
<tr>
<td width="197" valign="top"><span style="color: #003366;">Urine</span></td>
<td width="206" valign="top"><span style="color: #003366;">1500</span></td>
<td width="204" valign="top"><span style="color: #003366;">1000-1500</span></td>
</tr>
<tr>
<td width="197" valign="top"><span style="color: #003366;">Skin</span></td>
<td width="206" valign="top"><span style="color: #003366;">800</span></td>
<td width="204" valign="top"><span style="color: #003366;">1800-5200</span></td>
</tr>
<tr>
<td width="197" valign="top"><span style="color: #003366;">Lung</span></td>
<td width="206" valign="top"><span style="color: #003366;">400</span></td>
<td width="204" valign="top"><span style="color: #003366;">400</span></td>
</tr>
<tr>
<td width="197" valign="top">Face</td>
<td width="206" valign="top"><span style="color: #003366;">100</span></td>
<td width="204" valign="top"><span style="color: #003366;">100-200</span></td>
</tr>
<tr>
<td width="197" valign="top"><span style="color: #003366;"><strong>Total</strong></span></td>
<td width="206" valign="top"><span style="color: #003366;"><strong>2800</strong></span></td>
<td width="204" valign="top"><span style="color: #003366;"><strong>3300-7300</strong></span></td>
</tr>
</tbody>
</table>
<p><span style="color: #003366;"><br />
</span></p>
<p><strong><span style="color: #003366;">Food nutrient need in human body:</span></strong></p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td rowspan="2" width="115" valign="top">
<p align="center"><strong><span style="color: #003366;">Constituent</span></strong></p>
</td>
<td colspan="2" width="360" valign="top">
<p align="center"><strong><span style="color: #003366;">Required Quantity</span></strong></p>
</td>
</tr>
<tr>
<td width="168" valign="top">
<p align="center"><strong><span style="color: #003366;">Children</span></strong></p>
</td>
<td width="192" valign="top">
<p align="center"><strong><span style="color: #003366;">Adult</span></strong></p>
</td>
</tr>
<tr>
<td width="115" valign="top"><span style="color: #003366;">Protein</span></td>
<td width="168" valign="top"><span style="color: #003366;">1.2-2g per body weight</span></td>
<td width="192" valign="top"><span style="color: #003366;">0.35-1.2g per body weight</span></td>
</tr>
<tr>
<td width="115" valign="top"><span style="color: #003366;">Carbohydrate</span></td>
<td width="168" valign="top"><span style="color: #003366;">40-60% calories</span></td>
<td width="192" valign="top"><span style="color: #003366;">50-70% calories</span></td>
</tr>
<tr>
<td width="115" valign="top"><span style="color: #003366;">Fat</span></td>
<td width="168" valign="top"><span style="color: #003366;">25-30%</span></td>
<td width="192" valign="top"><span style="color: #003366;">10-20%</span></td>
</tr>
</tbody>
</table>
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		</item>
		<item>
		<title>Nutrients</title>
		<link>http://www.foodandprocessbd.com/2010/04/food-nutrition/</link>
		<comments>http://www.foodandprocessbd.com/2010/04/food-nutrition/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 15:32:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=155</guid>
		<description><![CDATA[Carbohydrate
→ Source of energy
→ Calories should be at least 40% in well balanced diets
→ Simplest unit/consuming of carbohydrate is glucose


Sources: Grain, root, tuber, dry fruits, honey etc.


Functions of Carbohydrates:
ο It supplies energy in the body
ο It controls the normal temperature in body
ο It helps to produce fat
ο It increases the taste in food




Protein
→ Complex organic [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: justify;"><span style="color: #003366;">Carbohydrate</span></h2>
<p style="text-align: justify;"><span style="color: #003366;">→ Source of energy</span></p>
<p style="text-align: justify;"><span style="color: #003366;">→ Calories should be at least 40% in well balanced diets</span></p>
<p style="text-align: justify;"><span style="color: #003366;">→ Simplest unit/consuming of carbohydrate is glucose</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><strong>Sources</strong>: Grain, root, tuber, dry fruits, honey etc.</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><strong><span style="color: #003366;">Functions of Carbohydrates:</span></strong></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It supplies energy in the body</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It controls the normal temperature in body</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It helps to produce fat</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It increases the taste in food</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<h2 style="text-align: justify;"><span style="color: #003366;">Protein</span></h2>
<p style="text-align: justify;"><span style="color: #003366;">→ Complex organic nitrogenous substance as found in animal and plant tissue</span></p>
<p style="text-align: justify;"><span style="color: #003366;">→ Constitutes about three-fourths of animal body on moisture free basis</span></p>
<p style="text-align: justify;"><span style="color: #003366;">→ Most of the enzymes are protein</span></p>
<p style="text-align: justify;"><span style="color: #003366;">→ It contains carbon, hydrogen, nitrogen, sulfur and also phosphorus</span></p>
<p style="text-align: justify;"><span style="color: #003366;">→ Nitrogen content of protein is about 14-20% and protein value is near about 16%</span></p>
<p style="text-align: justify;"><span style="color: #003366;">→ Simplest or consuming unit of protein is amino acid</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><strong>Sources</strong>: Cereal, legumes, meat, fish, egg and milk</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><strong><span style="color: #003366;">Function of Protein:</span></strong></p>
<p style="text-align: justify;"><span style="color: #003366;">ο To replace the daily loss of body protein</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο To provide amino acid necessary for the formation of tissue protein during growth</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο To provide amino acid for the formation of enzymes, blood protein and certain hormons</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο To provide amino acid necessary for the growth of foetus in pregnancy and for the production of milk protein during lactation</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<h2 style="text-align: justify;"><span style="color: #003366;">Fat</span></h2>
<p style="text-align: justify;"><span style="color: #003366;">Fats are responsible for food flavor, aroma and texture. Consuming unit of fat is fatty acid</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><strong><span style="color: #003366;">Functions of Fat:</span></strong></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It acts as concentrated source of energy</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It is used for the absorption of vitamin A, D, E and K</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It maintains the tissue in normal health</span></p>
<p style="text-align: justify;"><span style="color: #003366;">ο It increases the taste and smell of food</span></p>
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		</item>
		<item>
		<title>Water Activity</title>
		<link>http://www.foodandprocessbd.com/2010/04/water-activity/</link>
		<comments>http://www.foodandprocessbd.com/2010/04/water-activity/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 15:00:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Preservation]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water activity]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=120</guid>
		<description><![CDATA[Water activity is defined as the ratio of the vapor pressure of food samples to the vapor pressure of pure water. 
It is denoted by aw.
Mathematically, aw = P/Po

Where, 
P = Vapor pressure of food contents
Po = Vapor pressure of pure water


Water activity may also be defined as the Equilibrium Relative Humidity divided by 100.
aw [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #003366;">Water activity is defined as the ratio of the vapor pressure of food samples to the vapor pressure of pure water. </span></p>
<p><span style="color: #003366;">It is denoted by </span><span style="color: #003366;">a<sub>w.</sub></span></p>
<p style="text-align: justify;"><span style="color: #003366;">Mathematically, a<sub>w</sub></span><span style="color: #003366;"> = P/Po</span></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><span style="color: #003366;">Where, </span></p>
<p style="text-align: justify;"><span style="color: #003366;">P = Vapor pressure of food contents</span></p>
<p style="text-align: justify;"><span style="color: #003366;">Po = Vapor pressure of pure water</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;">Water activity may also be defined as the Equilibrium Relative Humidity divided by 100.</span></p>
<p style="text-align: justify;"><span style="color: #003366;">a<sub>w</sub></span><span style="color: #003366;"><span style="color: #003366;"> </span>= ERH/100</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<h3 style="text-align: justify;"><span style="color: #003366;">Importance of Water Activity<br />
</span></h3>
<p style="text-align: justify;"><span style="color: #003366;">Water activity is important in food preservation. It controls the microbial growth on foods. It also controls the self life of foods. We know microorganisms cannot grow at water activity 0.6 and below. At 0.7 most of the molds growth are inhibited, at 0.8 most of the yeasts growth are inhibited and at </span><span style="color: #003366;">a<sub>w</sub></span><span style="color: #003366;"> 0.9 the bacterial growth are inhibited. So, water activity is important to preserve food for long time.</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><strong><span style="color: #003366;">• Principal groups of food and their water activity:</span></strong></p>
<table style="height: 132px;" border="1" cellspacing="0" cellpadding="0" width="467">
<tbody>
<tr>
<td style="text-align: center;" width="127" valign="top"><span style="color: #003366;">Water Activity</span></td>
<td style="text-align: center;" width="463" valign="top"><span style="color: #003366;"> Foods</span></td>
</tr>
<tr style="text-align: justify;">
<td width="127" valign="top"><span style="color: #003366;">0.98</span></td>
<td width="463" valign="top"><span style="color: #003366;">Fresh fruits and vegetables, meats, fishes, milk and most   beverages</span></td>
</tr>
<tr>
<td width="127" valign="top"><span style="color: #003366;">0.93-0.98</span></td>
<td style="text-align: justify;" width="463" valign="top"><span style="color: #003366;">Evaporated milk, tomato paste, processed cheese, bread,   canned cured meats etc</span></td>
</tr>
<tr>
<td width="127" valign="top"><span style="color: #003366;">0.85-0.93</span></td>
<td style="text-align: justify;" width="463" valign="top"><span style="color: #003366;">Dry or fermented sausage, dried beef, raw ham, aged   cheddar cheese, sweetened condensed milk etc</span></td>
</tr>
<tr>
<td width="127" valign="top"><span style="color: #003366;">0.60-0.85</span></td>
<td style="text-align: justify;" width="463" valign="top"><span style="color: #003366;">Dried fruit, flour, cereals, jams and jellies, nuts, some   aged cheeses</span></td>
</tr>
<tr>
<td width="127" valign="top"><span style="color: #003366;">0.60 and below</span></td>
<td style="text-align: justify;" width="463" valign="top"><span style="color: #003366;">Chocolate, confectionery, honey, biscuits, crackers,   potato chips, dried eggs, milk and vegetables</span></td>
</tr>
</tbody>
</table>
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		</item>
		<item>
		<title>Preservation</title>
		<link>http://www.foodandprocessbd.com/2010/03/preservation/</link>
		<comments>http://www.foodandprocessbd.com/2010/03/preservation/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 02:39:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Preservation]]></category>
		<category><![CDATA[methods of preservation]]></category>
		<category><![CDATA[principles of preservation]]></category>

		<guid isPermaLink="false">http://www.foodandprocessbd.com/?p=108</guid>
		<description><![CDATA[Causes of spoilage of food:


I. Physical and mechanical damage: By equipment during harvesting, falling fruits to the land
II. Spoilage by microorganisms: By bacteria, yeasts, molds etc
III. Spoilage by enzymatic reaction: 
a) Senescence and decay: In case of fruits and vegetables
b) Outolytic changes of raw fish and meat
c) Sprouting of grains
IV. Spoilage by rodents, pests, insects, [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: justify;"><span style="color: #003366;">Causes of spoilage of food:</span></h2>
<p><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;">I. <strong>Physical and mechanical damage</strong>: By equipment during harvesting, falling fruits to the land</span></p>
<p style="text-align: justify;"><span style="color: #003366;">II. <strong>Spoilage by microorganisms</strong>: By bacteria, yeasts, molds etc</span></p>
<p style="text-align: justify;"><span style="color: #003366;">III. <strong>Spoilage by enzymatic reaction</strong>: </span></p>
<p style="text-align: justify;"><span style="color: #003366;">a) Senescence and decay: In case of fruits and vegetables</span></p>
<p style="text-align: justify;"><span style="color: #003366;">b) Outolytic changes of raw fish and meat</span></p>
<p style="text-align: justify;"><span style="color: #003366;">c) Sprouting of grains</span></p>
<p style="text-align: justify;"><span style="color: #003366;">IV. <strong>Spoilage by rodents, pests, insects, birds etc</strong></span></p>
<p style="text-align: justify;"><span style="color: #003366;">V. <strong>Spoilage by purely chemical reaction</strong></span></p>
<p style="text-align: justify;"><span style="color: #003366;">VI. <strong>Faulty preparation and processing</strong></span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;"><br />
</span></p>
<h3 style="text-align: justify;"><span style="color: #003366;">Aims of commercial food preservation</span></h3>
<p><span style="color: #003366;"><br />
</span></p>
<p style="text-align: justify;"><span style="color: #003366;">I. To preserve food in transits from producer to consumer by preventing undesirable changes in wholesomeness, nutritive value or sensory quality by economical method which control microbial growth, reduce physical, chemical and physiological changes and also reduce contamination</span></p>
<p style="text-align: justify;"><span style="color: #003366;">II. To smooth out irregularities in production, especially to overcome the hardship of season</span></p>
<p style="text-align: justify;"><span style="color: #003366;">III. To ensure as per as possible that local or seasonal surpluses are not wasted</span></p>
<p style="text-align: justify;"><span style="color: #003366;">IV. To facilitate handling which is done primarily through various forms of packaging</span></p>
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